A while back I created a recipe for grain free, gluten free and nut free zucchini muffins. Recently, I reworked the recipe to make them low carb and keto friendly as well. I’ve been able to reduce the number of carbs in each muffin from 23 grams to 5 grams of net carbs per muffin and…
Tag: paleo
Zucchini Muffins – Grain, Gluten & Nut Free
Zucchini muffins are the perfect way to use up the thousands of pounds of zucchini that we get from our CSA every summer. This year though we’re trying to limit our consumption of various grains, wheat in particular, and I have a tree nut allergy, so it was a bit of a challenge making our…
Gluten Free and Grain Free Eggplant Pizza
This eggplant pizza is the perfect solution for people who can’t eat wheat, gluten or grains. A few months ago I drastically changed my diet cutting out all grain, wheat and sugar. I’ve been doing well but the one thing that I have missed is pizza! Yummy Yummy pizza. I tried making pizza with hollowed…
Time to Lose Weight, The PSMM DietBet Starts Today!
Scaled By wader on Flickr Today is the day, the big weigh-in at Tony Luke’s. I’ve joined up with 8 other Philly Social Media Moms in a challenge to lose weight with DietBet! Tonight we’re going to meet up and get weighed. The goal of our DietBet is to lose weight, the goal weight…
Meatloaf with Roasted Brussels Sprouts
I love meatloaf. It’s one of those comforting foods that makes me feel like a kid again but recently I have started eating differently and have cut out all grains, gluten, refined sugars, and basically most highly processed things. This poses a problem because my meatloaf always had bread crumbs in it to bind things, soak up…