Low Carb Bagel – Nut Free, Gluten Free

Eating low carb, or keto with a nut allergy? This nut free and gluten free low carb bagel is just what you’re looking for. This is the perfect morning treat! Ringing in at only 321 calories and 2 grams of net carbs this low carb bagel is great low carb replacement for a traditional bagel.

Low Carb Zucchini Muffins – Keto Friendly – Grain, Gluten and Nut Free

A while back I created a recipe for grain free, gluten free and nut free zucchini muffins. Recently, I reworked the recipe to make them low carb and keto friendly as well. I’ve been able to reduce the number of carbs in each muffin from 23 grams to 5 grams of net carbs per muffin and…