A while back I created a recipe for grain free, gluten free and nut free zucchini muffins. Recently, I reworked the recipe to make them low carb and keto friendly as well. I’ve been able to reduce the number of carbs in each muffin from 23 grams to 5 grams of net carbs per muffin and…
Tag: gluten
Zucchini Muffins – Grain, Gluten & Nut Free
Zucchini muffins are the perfect way to use up the thousands of pounds of zucchini that we get from our CSA every summer. This year though we’re trying to limit our consumption of various grains, wheat in particular, and I have a tree nut allergy, so it was a bit of a challenge making our…
Gluten Free and Grain Free Eggplant Pizza
This eggplant pizza is the perfect solution for people who can’t eat wheat, gluten or grains. A few months ago I drastically changed my diet cutting out all grain, wheat and sugar. I’ve been doing well but the one thing that I have missed is pizza! Yummy Yummy pizza. I tried making pizza with hollowed…