Braaaaaaaains! How I, Almost, Survived the Zombie Apocalypse.

What’s more fun than running? Running from zombies of course. Yesterday I had the opportunity to take part in an inaugural Zombie Run (https://www.thezombierun.com) here in Philly. There are races lined up in 9 other cities with possibly four more two follow. The race took place in FDR park. Each participant was given three “life balloons” which they attached to a special…

DietBet and Momentum

Earlier in the month I had my weigh out for the DietBet that I was doing with some other great local bloggers. I’m happy to say that I met my goal of losing 4% of my body weight and even exceeded it by 2 pounds. In the couple of weeks since the final weigh out…